Tag: mindset
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How To End The Motivation Cycle For Good
If you’re struggling with finding motivation, you’re not alone. Motivation is one of the biggest struggles I find among my clients. To be honest, before I entered the coaching world, instead of finding motivation, I found every excuse not to do something good for me. Just because something is good for us doesn’t mean we…
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Mentally Strong People Empower Themselves
Mentally strong people are experts in empowering themselves. They choose to respond to their circumstances rather than react to them. They understand that no one can make them feel a way they don’t want to. If your co-worker getting the position you’re qualified for makes you feel inadequate, you’re essentially giving someone else power over…
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How To Do A Mind-Body Meditation
Meditation may help you to increase focus, improve memory, decrease stress, improve executive decision making. Best of all, if you can breathe… you can meditate. Join me now for a mind-body meditation. 1. Find a quite place without interruptions. Choose a space indoors or even outdoors if you like. 2. Set a timer for 5-minutes.…
Thrive With Bri 