Tag: Health and Fitness
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The Sneaky Way To Get More Exercise
You know that old cliche “every little bit helps”? It’s true; the thing is, most people have difficulty seeing it that way. But have a look at this list: 🏡Vacuuming the house 🌱Weeding the yard (a.k.a. “gardening” for people who like it) 🐕🦺Taking the dog for an extra walk 🏀Shooting hoops in the driveway 🤽🏾♀️Marco…
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Goodbye, Beachbody – An Open Letter from Carl Daikeler
My company made a huge decision, and I’m behind it every step of the way. We’re saying “adios” to Beachbody, hello to Bodi, and a new direction! This letter was posted on the company website. Here’s what our CEO is saying about this new and exciting change. An open letter from Carl Daikeler, CEO of…
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5 Deliciously Satisfying Protein Powder Recipes
These protein recipes are delicious and sure to satisfy your cravings … and your sweet tooth! Protein powder isn’t just for making shakes. If you’ve been feeling a bit tired of making shakes but still want quick protein options, I’ve got a few recipes that will change the way you look at protein powder. Chocolate…