Category: Mental Health
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5 Tips To Manage Your Pollen Allergies
Flowers are lovely. I love a well-coordinated bouquet, don’t you? Pollen on the other hand can be a total nightmare. If you get hit with pollen allergens each spring, then this one’s for you. It’s not to be mistaken for a cold, which might include congestion, muscle aches, and a dull headache. Pollen Allergy Symptoms […]
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The Surprising Places We Go for Affirmation
If you find yourself opening your social media apps more than you would like, you might be subconsciously going to your account for affirmation. When you feel down, stressed, or upset where do you run to? While I would like to say that I run to prayer or open my Bible. I found myself recently […]
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Mentally Strong People Empower Themselves
Mentally strong people are experts in empowering themselves. They choose to respond to their circumstances rather than react to them. They understand that no one can make them feel a way they don’t want to. If your co-worker getting the position you’re qualified for makes you feel inadequate, you’re essentially giving someone else power over […]