Category: Health Coaching
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The Sneaky Way To Get More Exercise
You know that old cliche “every little bit helps”? It’s true; the thing is, most people have difficulty seeing it that way. But have a look at this list: 🏡Vacuuming the house 🌱Weeding the yard (a.k.a. “gardening” for people who like it) 🐕🦺Taking the dog for an extra walk 🏀Shooting hoops in the driveway 🤽🏾♀️Marco…
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How Do You Know If You Need A Health Coach?
The healthcare industry is in need of access to professionals who can coach sustainable lifestyle changes such as nutrition, exercise, and mindset. Hiring a coach might sound like an excess in today’s world, but they can help prevent and holistically treat health concerns such as heart disease, obesity, sleep deprivation, depression, stress, and anxiety. Whether…
Thrive With Bri 