Category: fitness
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How I Prepare for a Week of Healthy Dinners
If you’re like me, cooking dinner can feel like a nightmare. I even considered doing a meal kit service, multiple times. It wasn’t in our budget and I wanted more freedom to make meals for my picky eaters in my house. So, I’ve come up with a helpful solution to always knowing what to make […]
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NEW! Nutrition Program for Healthy Weight Gain During Pregnancy
2B Pregnant is the first program that helps #mom2b understand what to eat when she’s expecting. Created by Ilana Muhlstein, MS, Registered Dietitian Nutritionist, this program will help teach pregnant women how to get the nutrition they need, for their ownhealth and that of their growing baby, so they can thrive during this special time. […]
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28 Free Beachbody Workouts to Try
The wait is over. I’m sharing 28 Beachbody workouts (including a meditation session) that you have access to for free. No strings attached, just free workouts to start moving your body. These are premium first-look workouts for you to get a feel of Beachbody’s new, as well as tried and true workouts. From dance and […]