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Eat More Dessert With These Healthy & Delicious Shakeology Recipes
Your daily Shakeology can be a gourmet superfood dessert experience no matter how you enjoy it! Whether you prefer a classic shake as you always have or like to mix it up by making Shakeology ice cream, pudding, protein bites, or more. Making healthy choices doesn’t mean sacrificing flavor and fun, which is why you…
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The Sneaky Way To Get More Exercise
You know that old cliche “every little bit helps”? It’s true; the thing is, most people have difficulty seeing it that way. But have a look at this list: 🏡Vacuuming the house 🌱Weeding the yard (a.k.a. “gardening” for people who like it) 🐕🦺Taking the dog for an extra walk 🏀Shooting hoops in the driveway 🤽🏾♀️Marco…
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Are You Struggling To Change?
Have you ever told yourself, “I’m going to start eating healthy tomorrow!”? Then, tomorrow comes, and you’re like, “Hmm, maybe I’ll start next week.” If so, congratulations: You’re normal. This feeling of “I want to change but also don’t want to change” is called ambivalence. On one hand, you might want to change and become…
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Thrive With Bri 